WHAT STAGE AND OR PHASE ARE YOU AT HORMONALLY?
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Do you train in alignment with your period cycle at the gym?
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In perimenopause and training in the gym?
YOUR SYMPTOMS MATTER‼️
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No cycle.. in menopause? In perimenopause and have an irregular cycle?
MOON CYCLE'S MATTER‼️
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Do you wear any wearables? YOUR PERIOD DAYS MATTER YOUR WEARABLE IS JUST A TOOL‼️
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I CARE HOW A WOMEN DECIDES HOW SHE SPEND HER HORMONAL ROI‼️ A CONSCIOUS BODY TRANSFORMS A UNCONSCIOUS BODY DOES NOT
