I am your BODY COACH! If you want to stop wasting time and start taking control and effectively train doing specific exercises designed for your individual pelvis, then I look forward to working with you! I have been a personal trainer and a body intuitive (like a body psychic) for over 25 years. I have a unique sense of tapping into a person's muscle activation and seeing which muscles are activated and which ones are not when you are exercising. Using vibrations heightens my ability to see your body accustom to your individual pain problems or discomfort. My whole life, I have been able to actually see through peoples bodies as a personal trainer and massage therapist. At first, I thought everybody saw what I saw. I was born with this beautiful gift. I was seeing peoples muscle imbalances that were leading to their  pain. I discovered this gift when I was little and have mastered what I see in each individuals body. I like to specialize in women because I also have the  ability to be in tune with your hormones during your individual menstrual cycle. On some days, I can tell what specific day of your period you are on when I see you in person or on Zoom. I am like your muscle and hormone psychic.  I see your muscle imbalances, which leads to your pain problems. I see your muscle imbalances that lead to a lack of muscle definition or lack of body transformation in specific areas of your body. 

 I am grateful for the life time of growth and discovery from working in gyms and owning my own gym back home in Alberta. 

 I am NOT just your personal trainer that you go to the gym to see weekly. I AM YOUR UNIQUE BODY ALIGNMENT, MUSCLE ACTIVATION, BRAIN TRAINING, HORMONE, PERIOD COACH! 

If you are wanting to move on from your body pain and gain better muscle activation, then join me in one of my session to help you become aware! You can be training at your local gym, yoga studio, or with a personal trainer - wherever you do for your fitness routine. My specialty is receiving information specific to you, helping your muscles to activate and fire properly related to your pelvic alignment. If you have imbalances in your body, you will lack definition on areas on your body. I  educate you on your individual body not someone else's. I want to compliment your fitness routine by teaching you conscious training in your exercises that you do related to your pelvic alignment. I designed it this way, so you are actively participating in your workout by showing up conscious and aware on YOUR gym floor, using the knowledge you gained from our sessions together.  Not every pelvis is the same as our bodies all have different patterns of habit. I am here to help create align if you want to grow and learn. Think of it as personal growth for your body and developing conscious awareness to your training. Showing up with intention and purpose. 

I want you to be effective and see results. I want you to save time getting your results and not wasting your time training in the gym unconscious and unaware. This is how you get injuries and muscle imbalances and no transformation. Work smarter not harder is my motto! My method is unique and impactful! I want the best for you! If this resonates with you, come out and learn at my discovery workshop!

To Connect email [email protected]